Get active with Rec Sports by participating in fitness classes, events, groups or private swim lessons, intramurals, personal training, esports, Outdoor Pursuits and sport clubs.

The Frisco Fitness Center at Frisco Landing provides students, faculty and staff opportunities to exercise while on campus. The center contains free weights, cardio equipment, Peloton Bikes, Fitness Mirrors and outdoor space for individual workouts, plus scheduled fitness events.

Stay active, healthy and involved wherever you go. UNT Rec Sports hosts a library of at-home fitness workouts, outdoor virtual clinics and resource videos, as well as a robust YouTube channel with exercise content.

The on-campus medical clinic provides primary care and offers treatment for injuries, illnesses and other medical issues with convenient access to on-site laboratory testing and x-rays. The SHWC also offers allergy injections, psychiatric services and dietician consults.

UNT’s health education office promotes wellness through programming and services including The Condom Club, health education programs and wellness consultations.

UNT’s caring healthcare providers offer gynecological care, walk-in STD testing and HIV testing.

Onsite chiropractic appointments can now be scheduled at UNT SHWC before, after or in between classes! Book your appointment online. Their holistic approach includes cupping, personal injury treatment, stretching, myofascial therapy, reflexology, therapeutic exercises, flexion and distraction.

The UNT Dental Office provides comprehensive, affordable, high-quality dental care from their convenient on-campus location.

College Optical Express is a full-service optometry practice available to the UNT community. Fully licensed professional staff help maintain each patient’s vision and writes prescriptions for glasses and contact lenses.

Licensed massage therapists provide UNT students, faculty and staff with affordable massage therapy services to reduce stress.

The Office of Disability Access serves as the central campus resource for the university community in regards to students with disabilities and accommodations to remove barriers to access.

If you’re overwhelmed and struggling due to experiences of violence, trauma and/or harassment, Survivor Advocacy can help by discussing reporting options, arranging for housing and academic accommodations, scheduling appointments and connecting you to resources.

Students in distress or exhibiting behaviors indicative of high risk, should be referred to the interdisciplinary CARE Team. The collaborative group helps identify, intervene and respond to help students succeed at UNT.

Don’t go hungry! Students in need can receive a bag of food, toiletries or hygiene products from the UNT Food Pantry presented by Kroger.

The UNT Community Garden is a space for collaborative learning, with 20 raised gardening plots that grow organic vegetables, fruits, herbs and flowers. Food grown in the garden is donated to the UNT Food Pantry.

The UNT Police Department offers a variety of safety programs including self-defense, responding to an active shooter, theft prevention, scam awareness and avoidance, emergency readiness training and more.

Onsite chiropractic appointments can now be scheduled at UNT SHWC before, after or in between classes! Book your appointment online. Their holistic approach includes cupping, personal injury treatment, stretching, myofascial therapy, reflexology, therapeutic exercises, flexion and distraction.

The UNT Dental Office provides comprehensive, affordable, high-quality dental care from their convenient on-campus location.

College Optical Express is a full-service optometry practice available to the UNT community. Fully licensed professional staff help maintain each patient’s vision and writes prescriptions for glasses and contact lenses.

Licensed massage therapists provide UNT students, faculty and staff with affordable massage therapy services to reduce stress.

Get active with the Pohl Recreation Center by participating in fitness classes, events, groups or private swim lessons, intramurals, personal training, esports, Outdoor Pursuits and sport clubs.

The UNT Police Department offers a variety of safety programs including self-defense, responding to an active shooter, theft prevention, scam awareness and avoidance, emergency readiness training and more.

UNT offers benefits-eligible employees with sick, vacation, FMLA and other types of leave.

The UNT Community Garden is a space for collaborative learning, with 20 raised gardening plots that grow organic vegetables, fruits, herbs and flowers. Each plot is managed year-round by garden members who apply to care for a specific garden plot.

Fourteen private breastfeeding rooms are designated at buildings across campus.

Stay active, healthy and involved wherever you go. UNT Rec Sports hosts a library of at-home fitness workouts, outdoor virtual clinics and resource videos, as well a robust YouTube channel with exercise content.

BCBS of Texas’ Well on Target offers wellness resources to help faculty and staff reach their wellness goals including personalized health and wellness tools. It includes Blue Points, an incentive program for regularly doing healthy activities. Faculty and staff can also earn 8-hours of paid well-being leave for completing a physical exam and an online health risk assessment.